Reconnect. Restore. Explore.
Costa Rica Wellness + Adventure Retreat
June 18–24, 2026 — Playa Grande, Costa Rica
Join us for 6 nights of transformational wellness, adventure, and community in a tropical oasis where deep rest meets vibrant exploration.
This is your invitation to reconnect — with your body, your breath, nature, and a community of like-hearted travelers.
WHY THIS RETREAT?
Step into a week designed to nourish your mind, body, and spirit with daily movement, sound journeys, creative experiences, and authentic connection. Whether you’re seeking rejuvenation or a meaningful escape, this eco-lux retreat beautifully blends wellness + wanderlust.
Imagine waking up in a lush jungle sanctuary, starting your morning with gentle yoga and sound meditation, and ending your evening under starlit Costa Rican skies. This is immersive, intentional travel that stays with you long after you return home.
Your home for the week is Sol Sanctuary, a jungle oasis nestled in Playa Grande that champions wildlife preservation and eco-conscious living.
We’ll stay in beautiful eco-luxe casitas, each thoughtfully designed to blend comfort with nature. Fall asleep to the sounds of tropical birds, and wake up ready for connection and exploration.
This retreat is curated by Strive For Epic and Alacrity Destination Services, blending soulful experiences with body, breath, sound and adventure!
Expect community, heart-centered guidance, and vibrant energy throughout our shared week together.
What's included:
Every moment of this retreat has been curated to offer rest, inspiration, and adventure
6 nights of accommodation in stunning casitas
Round-trip airport transfers from Liberia (LIR)
Daily breakfast and dinners
Two group-provided lunches (three lunches are on your own)
Daily yoga sessions & sound meditation
Breathwork + guided journaling experiences
Sunset boat cruise along the coast
Day trip to Tamarindo — surf, shop, beach time, horseback riding, or beach massage
Outdoor adventure excursion to invigorate the senses
Craft experience — connect and create together
Eco-friendly toiletries made from biodegradable ingredients
Community connection + plenty of fun!
Who is this retreat for?
This week is perfect for you if you’re looking to:
Release stress and reconnect with your inner world
Deepen a wellness practice in community
Experience Costa Rica’s natural beauty with intention
Cultivate new friendships and expand your perspective
Come home renewed, rested, inspired, and ready for what’s next
This is wellness and adventure travel with heart — blending reflection with exploration
About Your Hosts
Tessa Borquez
Founder of Alacrity Destination Services & hum
Tessa is a guide for meaningful arrival. Through Alacrity Destination Services and hum, she blends thoughtful travel design, sound meditation, and nervous-system-supportive experiences that invite people to slow down, tune in, and reconnect with themselves and the world around them.
With a background in destination management and a deep devotion to sound and vibration as tools for regulation and reflection, Tessa creates retreats that are both beautifully organized and deeply restorative. Her approach is grounded, playful, and intentional—holding space for both adventure and rest, structure and flow.
Her work is guided by one simple invitation: arrive fully, listen deeply, and begin again.
Sarah Wallace
Founder of Strive For Epic
Sarah is a catalyst for courage, connection, and self-discovery. As the founder of Strive For Epic, she curates experiences that invite people to step outside their comfort zones, explore what’s possible, and savor the richness of being fully alive.
With a passion for personal growth, community building, and soulful adventure, Sarah brings warmth, encouragement, and an infectious sense of possibility to every retreat she leads. She has a gift for helping people feel both supported and empowered—meeting them where they are while gently inviting them into something more expansive.
Together, Sarah’s adventurous spirit and Tessa’s grounding presence create a retreat experience that is intentional, nourishing, and truly transformative.
ONLY TWO SPOTS REMAIN
Single King, Private Room (Shared Casita) $3050
Single Twin, Private Room (Shared Casita) $2800
LOOKING FOR THE COUPLES
COSTA RICA RETREAT
Explore together, and intentionally reconnect — with nature, with yourself, and most importantly, with each other.
SATURDAY JUNE 27- FRIDAY JULY 3, 2026
Wake up in your private eco-luxe casita surrounded by tropical beauty. Take an 8-minute morning stroll to the beach to start your day! Sol Sanctuary is a jungle oasis committed to wildlife protection and preservation. By joining us on this journey, you’ll nurture not only your well-being and relationship but also contribute directly to global wildlife conservation efforts.
This light and fun retreat is thoughtfully designed to help couples deepen their connection, grow together, and create lifelong memories through meaningful experiences and shared adventures.
Alacrity Destination Services LLC is registered with the State of California as a Seller of Travel CST#2165015-40