Full Moon Friday - our FIRST event at hum's new home!
Full Moon Sound Bath & InHarmony SpecialFriday, September 25 · 668 Azalea Ave, Redding hum now has home. To mark it, we're opening the doors Friday, before the full moon with two special ways to soak in sound. InHarmony Sound Lounge Special · 11am–5pmHalf off sound lounge sessions and point packs...
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Moon mist and sound
Saturday, September 26 • 2:00 PM $50 per person • Limited to 6 guests Join Dana of A Craft Addict’s Studio and Tessa of hum for a cozy afternoon designed to awaken your senses and invite a little stillness into your day. We'll gather together to blend your own Moon Mist, exploring a thoughtfully ...
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Thursday Night Sound Sessions
hum has a home but not yet a set schedule. Testing times to see what you want... In October, join me Thursday nights 5:30-6:30pm for a soothing sound meditation and gentle stretch to melt the day away and relax into the evening. Bring your mat, bolster, blanket and comfort items! Sessions are $2...
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Morning Sound Meditations
hum has a home but not yet a set schedule, we are testing time sto see what you want... Because mornings matter, we are carving out 6-6:45 Mon, Wed and Friday mornings for a slow, intentional start to the day and because we want to help you keep consistent in your practice we offer discount class...
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Luxe Sound Bath
An opportunity for surrender — air mattresses, soft linens, and 90 minutes of immersive sound, with sips, snacks, and space to land. Come lay it all down. Luxe Sound Bath is an invitation to stop holding yourself up — to let the mattress beneath you, the linens wrapped around you, the blanket ove...
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You're invited: HIVE Open House at hum
Saturday, October 10 · 10:30am–4:30pm · Free entry Come see what's gathering at hum. Meet the facilitators and small businesses who call HIVE home, hear about membership and space-rental opportunities, and get a feel for the community before you decide if it's yours too. It's also a flash sale da...
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ROOM DEPOSIT - OAXACA FOOD TOUR JAN 18-23 2027
Secure your king-bedded suite for our upcoming Oaxaca, Mexico Food Tour. Upon receiving your deposit we will be in touch to collect reservation name(s) and billing details for the Jan 18-23 2027 package. Package is $3000 for solo traveler, add a second guest at $2000. Includes:
Does not in...
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Sunday Sound Donation Based Offering
Join Tessa for a weekly 45-minute sound meditation designed to realign your energy and provide the opportunity to tune inward for the week ahead. Donation-based Community Offering- no membership needed. Just come as you are and allow the sound to support your inner stillness and renewal. Pre-regi...
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Wednesday Evening Reset at Balance Yoga Center
Join Tessa for a weekly mid-week rest with a 45-minute sound meditation to prepare you for deep rest. $17 Drop in OR Check out Balance Yoga Center membership and class passes. Held at Balance Yoga Center, Wednesday Nights 7:15-8PM
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Sound Meditations at the YMCA
I'm now offering Sound Sessions at the Shasta County YMCA two days a week! If you’re a YMCA member (or thinking about joining), come out and join me for Sunday morning sessions at 9:15am and/or Thursday evenings at 6:45pm Let’s fill the room with calm, community, and good vibrations! PS THE Y HAS...
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Mommy & Me- Snuggle in Sound
Designed with mommas in mind, this late-morning gathering is an invitation to slow down and snuggle in together. This hour offers space to connect with other mothers and children. We begin with some gentle stretches then settle down, being held in the soothing tones of crystal quartz singing bowl...
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Somatic Sound Therapy
At hum, sound sessions can be experienced as a restorative reset but for those seeking deeper support, Somatic Sound Therapy offers a more intentional path. This series-based approach uses vibration, breath awareness, and gentle somatic guidance to help regulate the nervous system, release stored...
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1 HOUR PRIVATE SOUND SESSION - IN YOUR HOME or PERSONAL LOCATION
Prefer the comfort of your own home or venue? This private sound offering is ideal for you. I will pack up the tools and come to your location. This is the base rate; additional fees may apply for travel. For special occasions, we can work together to craft a prompt for the guided meditation, se...
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60 min
1HR PRIVATE SOUND SESSION
This one hour private sound session is offered in my office for one person. Using my brass and crystal quartz bowls, I will assist you in dropping into a deep state of relaxation. Reduce the mental fog, release emotions and tension, alleviating pain for many. The resonant sounds wash over the bo...
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60 min
30 MINUTE PRIVATE SOUND SESSION
All the same benefits of my full offerings around town but abbreviated and in a private session, on your time! Come in before an important meeting, on your lunch break or between the transfer of work to home and family. The crystal quartz sound bowls stimulate the parasympathetic nervous system,...
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30 min
15 MINUTE PRIVATE SOUND SESSION
Intended to be a quick reboot of the system. Swing by before an important meeting or between the transfer of work to home and family. The crystal quartz sound bowls stimulate the parasympathetic nervous system, assisting you in dropping into a state of relaxation. Reduce stress and anxiety, impro...
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15 min
Sound Lounge — Quick Reset (25 min)
InHarmony Sound Lounge The InHarmony Sound Lounge uses built-in transducers to turn sound into vibration you feel throughout your body as you lie back, eyes closed. It's vibroacoustic therapy — a fast, embodied route into deep relaxation: the body softens, the mind quiets, and the nervous system ...
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25 min
Sound Lounge — Standard Session (40 min)
InHarmony Sound Lounge The InHarmony Sound Lounge uses built-in transducers to turn sound into vibration you feel throughout your body as you lie back, eyes closed. It's vibroacoustic therapy — a fast, embodied route into deep relaxation: the body softens, the mind quiets, and the nervous system ...
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40 min
Sound Lounge — Full Session (60 min)
InHarmony Sound Lounge The InHarmony Sound Lounge uses built-in transducers to turn sound into vibration you feel throughout your body as you lie back, eyes closed. It's vibroacoustic therapy — a fast, embodied route into deep relaxation: the body softens, the mind quiets, and the nervous system ...
Learn More →Appointment
60 min
Sound Lounge — Extended Session (90 min)
InHarmony Sound Lounge The InHarmony Sound Lounge uses built-in transducers to turn sound into vibration you feel throughout your body as you lie back, eyes closed. It's vibroacoustic therapy — a fast, embodied route into deep relaxation: the body softens, the mind quiets, and the nervous system ...
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90 min
Thailand Women's Wellness & Adventure Retreat, March 6th-12th, 2027-DEPOSIT
THAILAND RETREAT 2027 March 6–12, 2027 | Phuket, Thailand Hosted by Alacrity Destination Services & Strive For Epic This Retreat Is For You If... You've spent years showing up for everyone else. You've been busy taking care of responsibilities, showing up for your family, paying the bills, managi...
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