30 MINUTE PRIVATE SOUND SESSION

All the same benefits of my full offerings at LIT but abbreviated and in a private session, on your time! Come in before an important meeting, on your lunch break or between the transfer of work to home and family.

The crystal quartz sound bowls stimulate the parasympathetic nervous system, assisting you in dropping into a state of relaxation, reducing stress and anxiety, improving sleep quality, alleviating pain, and promoting a sense of overall well-being through the resonant sounds washing over the body, triggering the release of feel-good chemicals and increasing levels of BDNF (Brain-derived neurotrophic factor) a protein in the brain and spinal cord that plays a critical role in many aspects of brain function. 

Book your 30 minute private session today to experience for yourself!