What to expect at hum?


hum is an immersive sound space designed for those who are curious about what lies beneath the surface — of stress, of disconnection, of everyday noise.

We gather here to listen deeply. Through group sound baths, somatic 1:1 sessions, and vibroacoustic therapy on our sound bed, hum offers a portal back to yourself — and a community to share the journey with.

Whether you're a first-timer drawn by curiosity or a seasoned sound traveller, you belong here.

View the Schedule

Why sound works

Sound isn't just heard — it's felt. At a cellular level.

Nervous System Reset

Sustained tones guide your nervous system out of fight-or-flight and into deep parasympathetic rest — the state where healing happens.

Cellular Resonance

The body is 70% water — a perfect conductor of vibration. Sound frequencies travel through tissue, releasing tension held deep in the body.

Brainwave Entrainment

Layered frequencies naturally shift your brainwaves from beta (busy mind) to theta (deep creativity and insight) — without effort.

Community Coherence

Shared sonic experiences create a field of collective resonance. You don't just feel better — you feel connected to something larger.

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Ready to go deeper...

Book a private 1:1 Somatic Sound Session or a Vibroacoustic Sound Bed session — intimate, personalized and profoundly restorative.

Limited spots available each week.

Book a Private Session

Common questions answered.

None at all. hum is designed to be accessible to everyone — from the deeply curious first-timer to the seasoned practitioner. All you need to do is arrive and let the sound do the work.

You'll sit or lie comfortably on a mat as Tessa plays Tibetan and crystal quartz bowls, chimes and other vibrational instruments creating an immersive sonic landscape. Most people experience deep relaxation, vivid imagery, or emotional release. There is no 'right' experience.

Private sessions are fully tailored to you. There is an intake process before the session to understand what you're working with — stress, grief, physical tension, creative blocks — and we work together to design the experience around your specific needs. It's a more intimate and often more transformative experience.

Vibroacoustic therapy uses low-frequency sound vibrations delivered through a specialised bed or mat directly into the body. It is non-invasive, gentle, and has been used therapeutically for decades. It is generally safe for most people. Please let us know of any medical conditions when booking — we'll advise if any adjustments are needed.
Punch cards are specific to the offering type they are purchased for. Please check the details of each pack when purchasing, or reach out to us directly and we'll help you find the right option.
You can book directly through this page — use the schedule above for group classes and events, or the private session buttons to book a 1:1 or sound bed appointment. Spots are limited to ensure each experience remains intimate and intentional.
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Limited spots available daily to ensure every experience remains intimate and transformative.

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