Sound Meditation at the YMCA

Exciting news!

I’ll be offering a sample Sound Bath session at the Shasta County YMCA on Saturday, Sept 13 at 10:30 AM.

This is a chance to experience deep relaxation and rejuvenation through the healing power of sound… and maybe, just maybe, help make it a regular part of the YMCA’s wellness offerings.

If you’re a YMCA member (or thinking about joining), come out and show your support—both for this potential new class and for your own wellbeing. Bring a friend, a yoga mat or blanket, and an open heart.

Let’s fill the room with calm, community, and good vibrations!

Upcoming Schedule